{"product_id":"blueprint-raw-macadamias","title":"Raw Macadamias","description":"\u003cp\u003e\u003cb\u003eKey Benefits\u003c\/b\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eContains naturally occurring monounsaturated fats for everyday nourishment.\u003c\/li\u003e\n\u003cli\u003eLow in carbohydrates—ideal for a variety of lifestyles.\u003c\/li\u003e\n\u003cli\u003ePerfect for snacking or adding to your favourite recipes.\u003c\/li\u003e\n\u003cli\u003eTested for heavy metals and contaminants for peace of mind.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDiscover the creamy crunch of Blueprint Raw Macadamias—naturally nutrient-dense and packed with monounsaturated fats, including omega-7 (palmitoleic acid). With a balanced omega-6 to omega-3 ratio and lower linoleic acid content than most nuts, macadamias are a smart choice for those seeking a clean, plant-based option. They contain 33% fewer total carbohydrates than almonds and 50% fewer than cashews, making them a great fit for keto, low-carb, and paleo diets.\u003cbr\u003e\u003cbr\u003eOur macadamias are farm-fresh from South Africa, hand-sorted, and carefully packaged near their source. Each batch is rigorously tested to meet strict clean food standards.\u003cbr\u003e\u003cbr\u003eEnjoy them as a gluten-free, vegan snack, sprinkle on salads, or blend into desserts for a naturally buttery boost.\u003c\/p\u003e","brand":"Blueprint","offers":[{"title":"113g","offer_id":46001983094981,"sku":"BLU-RM","price":5.87,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/3343\/7637\/files\/3_854cc63d-d63a-4cc8-b5e1-7e6e9b74522e.png?v=1774513318","url":"https:\/\/healfb2b.myshopify.com\/products\/blueprint-raw-macadamias","provider":"Healfb2b","version":"1.0","type":"link"}